Zone Five - Legs & Feet

• Ensure adequate space from the back of the knee to the seat pan (minimum of 50mm)
• Wherever possible avoid sitting in the same position for long periods of time
• Use correct seat height. Thighs should be parallel with the floor, feet flat and knees level with the hips

Tip: Using a footrest can help to improve blood flow to your lower legs through better posture. Fellowes footrests allow users to exercise their feet and lower legs encouraging better circulation.

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