Zone One - Eyes

• Position monitor so eyes are level with top of the monitor frame. Adjust the height of your monitor by using a monitor riser
• Avoid leaning towards the monitor
• Viewing distance should be about 45-91cm away from the screen
• Reduce screen glare, brightness and minimise light reflection by using a screen filter

Tips: Investing in a good screen filter can help to reduce eye strain as well as protect your monitor screen. Selected screen filters also provide privacy guards ensuring that you and your work are protected!

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