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Make your Laptop Back Friendly Make your Computer Back Friendly What are Musculoskeletal Disorders What's a Workstation Assessment? What are the risks? Do I have a workstation related illness? How can they be prevented? Zone Guides |
What are the Causes?The major cause of musculoskeletal disorders, back pain and RSI's in office workers is clear - improper computer workstation use! With more work now being computer based (and many of us having computers at home as well as at work) we are spending much longer sat at a computer. This, coupled with poor posture and repetitive movement, can cause strain to many parts of the body, including backs, necks, wrists. Back pain and other musculoskeletal disorders can be prevented by conducting a computer workstation assessment. |